Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

We have babies and I am a huge slacker.

Babies, say what? Yes, my little Woodie (that just don't sound the best =] ) had 3 babies yesterday about noon-ish. I was nervous when I found them because momma was under the bedding, hiding. The babies were all calm and doing good but I only seen 2 of the babies at first.

I was walking to my room and just glanced in the cage, I stopped dead in my tracks and was seriously like "O.M.G" that is a little colored baby, EEEK! And then I see another little pup that is all black like momma. So I run across the house and grab Brianna so she can see the babies. She was oober excited also. Well I knew I had to get Woodie from under the bedding and have her get to babies and finish cleaning them. I would say when I found the babies, she had them with in the hour so we will say about noon. Anyways, I gather her from under the fleece, then I search under there because I can't be sure she didn't get under there and have more babies. None. I am pleased, momma did well and her 2 babies are looking good. Well I decide to move the pigloo out of the cage because Woodie would go in there and hide from the babies and I really wanted her to finish the clean up. Well much to my surprise, there was another, fully black, baby under there but just then my heart stopped. At first sight I thought momma did not break this babies sac and that the baby did not make it. But as I gather myself (this all happened in 3 seconds) I notice the baby is out, moving some and breathing but is restricted by the dry sac on her back. I had no idea what to do. I call my husband, he says to help the baby and clean it up. All I could think was if I interfere what will the already nervous and scared momma do so I wait. I called the vet (he had to call me back) called and talked to my mom and while one the phone I was hoovering around the baby and momma cage and spooked the little black pup that was covered in sac and the sac split (no harm, remember it was just dry on him) and then he really starts to move around. I gave it another 30 min or so and then I worked on helping the little one get the bag off and momma pig would come over and assist also. I know that she is just young and wasn't sure what to do. So anyways, they all look healthy and good today. Bouncing and popping all about the cage and nursing from momma. I even seen 2 of the babies trying to eat hay and one drinking from the water spout thingy. I am sure you are ready to see some pictures!

Without further ado:

Male 1
Female
Male 2






On with the slacker end of this post....
I said that I would come back (the next day but obviously this is not...) and post about my #1's. So yes, I'm late. I should know to never plan a post on Calvin's days off. I am no good at blogging when he is home.

Is that good or bad?
    Read on and then decide.


[one] pick up my bible that is collecting dust! Teach and learn from it!:
 Well I am happy to say this is a big YES!! Not only have I picked my bible up but my family and I have been going to church. God is great and we feel so good!
[one] believe in myself:
What exactly does that even mean? I would say there are many points of this short goal. I seem to have complications with believing how good I am at a certain things. I know I can do a lot of things but I have little faith that I can really do them, and so I don't. This is still a changing manner but I can and am slowing believing in myself again. Since starting a serious weight loss (healthy living) life I have seen that I can do it. I can be reliable. I can set goals and reach them. Now the next thing to work on is not procrastinating. I believe I procrastinate because I have a long thought process and (again working on this goal) I am not sure I can do it correctly if I do it now without thought, even though many people tell me YES you can.

[one] be more thankful for my husband and his hard work.
I have always been thankful but I did lack in letting him know. I know how awesome I feel after I have cleaned the house and how down I can suddenly turn if Calvin does not praise my hard work. Why shouldn't it be the same for him. Yes, he is working for our family because, well, he has to. I expected him to tell me "It looks good in the home" but I would give nothing in return for how awesome he is and how greatly I think of him and the many things he does for our family. (Honey, I love you)

[one] take more time for family and family activities:
We are always doing things as a family. Since Calvin has been on a 10 on 4 off work schedule, we have so much more time to really do things together. Last year he began this schedule and on his days off we would still sit at home and he would relax and enjoy it. As time went on he was feeling more rested and more used to the schedule and we would head out of the home on the days he had off. Now you hardly see us home when he is on days off. We are always out doing something. I love it and it is so healthy for our family. We have grown this past year, for that I am blessed.

[one] get healthy for my family and myself:
If you have been following me this year, you will know the answer to this. Not only am I getting healthier for my family, but Calvin also. We have been eating healthy for well over a year but lacked on activities to get us moving. That is no longer the case. and since winter is finally over (even if we have had snow in may) we are outside even more and doing many things to keep active and get healthy.

[one] spend more intimate time with hubby
I will not go into details, but this goal has been succeeded and the way it has pulled us together is bliss. I love that I am loving myself and in return loving my husband wholeheartedly.

Oscars and A Feature...

Tis the day for best and worst dressed. The day after the Oscars, a day in the news. In fact that is what I am basing this post off. I did not get to enjoy the Oscars this year as the husband was into another program. So here is to catching up on the Oscars.

Do you have an opinion on this years features? I would love to hear about it.




Who pulled it off?

Don't want to be the judge but still curious...there are a bijillion sites that will host their opinion for you today. Like here. 

Now onto those who won, and didn't. Hurt Locker, winning Best Picture. Over Avatar? I did watch both Avatar and Hurt Locker and honestly I didn't think either was "the best". Both good movies, yes, but with Avatar being 1# for how many weeks just to be smashed over at the Oscars...I think we need a recount. I will congratulate Kathryn Bigelow for best director. First female to win the Best Director award even. That is a win worth a thousand words.

I have yet to see The Blind Side but I have full faith that Sandra Bullock pulled it off. From the bits and bites I have seen, yes, she is well awarded with Best Actress. This is on my must see movie list.

I also read that Up was giving an award for Best Original Score. That had to be the cutest little movie ever. My whole family enjoyed watching it.

Precious actress Mo'nique grabbed Best Supporting Actress. I have always enjoyed Mo,nique. Just her spirit and whole being is pleasant to watch. I am waiting the March 9th (tomorrow) release to nab this movie.

Who pulled it off?
I want your input!


Next line of business. A feature in the future? I sure hope so. This person is dear to my heart. They deal with day to day issues and struggles that many take for granted. Even myself, seeing this person every single day, still don't understand the daily problems that arise or the day to day pain.  "Who is this feature?", you ask?

My heart, my life,
              my HUSBAND!

He deals everyday with limited mobility in his hip from a malformation of the socket. This is called Perthes Disease, but not really a disease at all (read link). In my husbands case, it occurred when there was an injury (as a child) and it cause the "ball" of the "ball and socket" joint in his hip to have a loss of blood supply literally killed it. The doctors say he is in need of a hip replacement but he has to hold off as long as he can since it is limited as to how many times you can get new legs. :) I hope to have him tell his side and really let you in on how everyday he is Living with Perthes.

Habit

21 days

3 weeks

They are said to be the magic numbers when working on breaking a habit.

I am working on breaking a habit, but it is the hardest one to break. More so than heroine, tobacco, even alcohol. I have the habit of food. I did not get overweight by having a good relationship with food. I know that, and won't deny the way I abused food. How do you even begin to work on a habit, where your weakness is all around every day, every where! Willpower? If I had enough of that, I wouldn't be overweight would I? Food, it is in our everyday lives, obviosuly, in my home, tv commercials, billboards... and the list goes on. Having food in my home is like having a heroine loaded needle in every cup board for a heroine addic. Maybe heroine is not the best to compare because unlike food, heroine is not heathly in any amount, but the availibility to food on my part is like the loaded needle. Let erase the healthy amount of food. So it would look something like this: Healthy amount Over Eating. Late Eating. Unhealthy foods. Those in bold, they are my heroine, if you will. 1 to 3, those odd are not in my favor. As a family we have also eliminated Unhealthy Foods. So again Healthy amount Over Eating. Late Eating. Unhealthy foods. My needle is only half full (or empty) now. The harder I work, the more it pushes back. Yes, I am down 10lbs (go me) but I can't say I am doing it the most healthy. A healthy weight loss includes eating 1200 calories a day, lots of water, working out, you know the drill, but I am consuming 600, on a good day. You can't just eliminate food, but where can I find my happiness and get my break when food is my habit?







The Weigh In


I finally have something worth blogging about. Not that you readers don't enjoy my day to day life in my shoes, but hang on to your pants (no pants on the ground here) I think you will enjoy following along with this!



Today is the sign up and weight in for Calvin. Our town is finally doing something worth participating in. Weight Loss Challenge. Signs ups are at a local Holiday Inn today, you give in a little bit of cash, and if you win...cash $$ and prises~a good motivator. It is a 12 week program with a weigh in every week. Calvin and his sister are going to participate and sign up, and while I am not going to sign up I am still going to participate and loose the flab.

My goals are as follows:
  • work on a healthier menu for the family
  • work out at least 20 minutes everyday. this includes, but not limited to, Wii fit plus, treadmill and a stationary bike.
  • set a realistic weight loss goal
  • motivate and encourage my husband

I am not sure how my posts will go from here on out about the Challenge so stick with me as trial and error will only lead me to the best result. I also want to mention that I would love to share progress with you but only after it has begun. I do not think I am comfortable enough to go public with my weight just yet, but I think once I have lost 10 lbs or so I will then share, knowing I am heading in the right direction.

Look for an update
to Calvin's experience after
he
Weighs In

Gone and Restored

What's that saying? Looks are deceiving. This runs true in many aspects of peoples lives. When you are fat, people seem to think you are shy, unlovable, gross and so on. When you have an awesome car like a Cadillac, people assume you have money, and lots of it.

There is also that other saying. Don't judge a book by it's cover! I have suffered with weight issues for a long time now and I know of the judgment people pass when they see me. I have to say it's a shame (not to toot my own horn) that they didn't get to know the real me. I am so much more then what they see. Same with the nice vehicle. I drive a Jeep just to clear things up, but you see someone in a Cadillac and think, whoa that must be nice. What is nice? The insurance that is high, the payment that is even higher. Now I am not saying that everyone with a Cadillac is in debt over their nice ride, I am just saying, you truly never know!

Where am I going with this. Well I am going a lot deeper then the car you drive. I am talking about the relationship I have with my husband. We have now been together for 8 years. Things have always seemed to be okay. But in the house, behind closed doors, it was more like a friendship. Someone I was living with. Someone who was depressed and I was also. It was not sexual 98% of the time, it wasn't lovey dovey, it was more like I am mom, he is dad and that was that. We were not husband and wife. Somewhere in being mother, taxi, wife, cook, cleaning lady, I lost Jessica. I lost Jessica as loving wife to my more than wonderful husband. I lost Jessica the fun going mother of 2 adorable daughters. I was just gone.

Who knew that one chat with the hubby, and the expressions of emotions and feelings between the 2 of us could change everything. Guess what?? I found Jessica. I found my sex drive (maybe more than Calvin can keep up with) I found that mother I have always known I was, I found the joys in cleaning my home to feel good not just to have it clean enough. I found that drive I needed to start working out and really hunkering down on my eating to get in shape and healthy for myself! For Jessica! For Calvin, who loves me no matter what but is right there on my weight loss journey pushing me and working out (literally) right beside me and keeping me positive about my acing muscles and sore legs/arms/abs and such. But more importantly, for my children who want to run to the car with mommy but can't because mommy can't breath (lol) or want mommy to slide with them, but I am lazy and would rather watch from the grass. I don't want to die a young age from problems cause by being obese. I don't want to deal with diabetes if I can avoid it. So while the most important person is me, my weight loss is very important to and for my family as well. (sorry that kinda of jumped off the relationship anyways..)

Are you struggling in your relationship with your spouse? Don't be ashamed, no one EVER said love was easy! So here we are with another saying, Don't sweat the small things. Well I guess it all depends on how you take that, but it was the small things *(see below) that the hubby and I put back into our relationship that has helped us move up in the love department, helped the sex drive, dissipated the depression and made this house a home again.

*more than a peck. I don't expect you or myself to go into a make out session, but a deep kiss can lighten any mood, make you hubby feel at home when he arrives home and with Calvins makes him long for more (after the kids are in bed of course)
*holding hands. in the car, at the mall, even at home. the power of touch is amazing and makes me as a women feel that even if he is not saying I love you, his hand, entangled with mine shows me the love.

One more saying before you go.

We were given: Two hands to hold. To legs to walk. Two eyes to see. Two ears to listen. But why only one heart? Because the other was given to someone else. For us to find.

Can I do it....

Update:
9:21 P.M. I am almost 48 hours smoke free and I am not doing very well. Even tho I am using the patch, I am fighting these cravings alone it feels. I have literally slept all day just to try and be okay with llife today. Hubby took the girls to see their grandmother and I had the house to myself. It was hard to not think about smoking since the house was silent. I ended up snuggling in bed and watching twilight and taking a snooze! When I woke I felt okay but still my emotions going crazy! Right now tho, I feel fine. I so not like this emotional roller coaster I am on! Last night before I went to bed I was sure that I was going to have a hard time but I did not. I got in bed, watched a little of the movie, turned over and I layed there for maybe 20 minutes listening to the movies, but smoking did not cross my mind like I thought it would have. I was always picky about having one before bed. I felt like I was doing ao well but today, I feel like it's getting the best of me for one, and that I will fail and smoke again beczuase the cravings are so intense, and the crying, and mood swings ECT. I can't deal with and have to deal with my children, as I showed myself today. I mean I slept! I can't do that with my children and I won't UUUUGH! I can and WILL do this. May just take a little different plan of attach! What that is? I have no idea just yet, but something has to give.
Original Post
I think I can, I think I can, I think I can!!
8:48 A.M.I have been up for a little over 2 hours, and smoke free for 9 hours. I went out side and enjoyed (sick I know) my last cigarette at 11 o'clock last night! I feel like my insides are freaking out, and I feel myself, out of total habit, keep thinking, well before I do dishes I will go smoke, while I wait 20 minuets for little train picture to load I will go smoke. I can't believe how much I thought about. Am I thinking about it more now that I don't have any? I am sure! I think I am kinda feeling freaked out because I know it's going to get worse! My emotions will stir, my hair will fly, I will be moody, I will want to sleep (helps get over craving) and I will want to eat to keep my hands and mind busy! I am not posting this as I go, I will just post as one big thing at the end of the day.
I also want to add, my hubs is awesome, he is also quitting nicotine (in the for of chew) and today will actually be his second day! Maybe when he gets home I can get him to give me his feelings and emotions today as he continues to fight nicotine!

5:33 P.M.It took me a while to get back to my blog because I have a craving that I felt was going to defeat me. I felt shaky, dizzy, I was day dreaming and just not together. I could have cried on request and turned around and blew fire from my nostrils. How did I deal, well I took a nap. Addisyn was sleeping and Brianna was watching cartoon and almost asleep. When I woke up I felt fine. No craving, no need, nothing! It was nice. I think one thing that triggered it was that I ate. Well I also just ate dinner, and this time I feel well. So far! I am not even wearing a patch! There was one time that I thought about going outside, and that was right after I ate and I was thinking I will let the family finish then clean up when I get in, but honestly it was not that bad of an urge. I got over it fairly quick and like I said feel good now.

Calvin is feeling much the same way that I am. He is short tempered right now, and I forgive him for that! He also can't handle a noise going on for an amount of time (ex. Addisyn crying) without getting frustrated and hanging his head. Again I forgive him and understand! I am sure I am the same way, but I don't really see it. I know I am triggered by the smallest thing, and tears well up, but I don't let them roll! I take a breath and chill! haha. I am now at 18 hours from my last cigarette!

7:09P.M.Success! We went to Calvin's fathers house because it is his fathers birthday. Well while we were there I seen at least 4 cigarettes light and it the smell was obnoxious! Was it torture? Not really, because I prepared myself before we went over there with a fresh patch and also with the mind set that I was strong enough to make it. Not only that but I know that this would not be the first time in this situation. I am proud of myself! I feel like I have done well!

Since it in 9:00 in the east, I am going to post this now, and my updates will be at the top for the rest of the night!

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YaY!

The stress test was on Friday ((may 8th)) and it showed NOTHING! I am so thankful for this! The doctor wasn't sure why DR.H put Calvin on meds because his BP and cholesterol were not that high. They were close to being borderline but not high. Now Calvin is working out as hard as he was before all of this and he is weaning off the meds and going to this all natural.
I as well and working on getting healthier. I started a diet. OK I do not like the word diet, so we will say I started to eat healthier and in moderation. I am pretty excited about this. I worked out this morning, I have been cleaning all morning, girls are being so good, and I tell you what, it is just a good day! I have so much energy and just feel GOOD!
Also there is something I can mark off of my "Top Ten"..... computer time. I have rarely been on for the past 4-6 days and it feels great. I am spending so much more time with girls, getting a lot done, and just enjoying life! It's amazing how much time the computer gobbled up!
OK I think that is for updates for now! thank you to everyone who was thinking about Calvin!!

Update

Well we went back to the doctors let him know of all these side effects Calvin was having, and he was at a loss. I mean whos armpits burn when on a new medication. My hubsbands that's who. So the doctor took him off the beta-bolker he was on, and to a mild alternative that has not had any side effects for people. he is feeling much better. He also was told to cut the cholesterol medicine in half. I am so glad to mostly have my hubby back. He was so tired, emotional, ECT and I didn't like seeing him like that. I am also happy that Friday morning he will be going in for his stress test. Lets please hope for the best. He has told me if the doctors give him the ok to stop meds he will and he will then continue to lose weight and get everything down naturally.

We need to know more....

I am feeling frustrated. Some one was to call Calvin and set up a stress test and they have yet to do it, whats going on?? I find this to be serious, it could be something that needs imediate attention yet they will not call and set up this other test to see exactly what's going on. Ok yes, it could be something mild but, if they know something more and that's why they are taking their time, well could you let US know so we are not stressing over this, and thinking of the worse. I can tell you its getting the best of my husband at times. How do I stay strong and positive for the both of us. Well I know I am doing my best!! I need to rely on the Lord more. I know that this going to work out but I find myself questioning WHY! I just want to know whats going on so we can deal with this as it needs to be dealt. I hope to get a phone call and an appointment for his stress test very soon.

Calvins EKG

On April 23rd Calvin went to the doctors to get a follow up on the health fair ((where they took his blood for testing)) When going through his history he informed the nurse of the chest pain he has been having. The nurse excused herself at that time, and then the doctor came in and proceeded to tell his nurse to get Calvin an EKG (Electrocardiography)! The doctor ((after EKG)) then informed Calvin that is was abnormal! It is normal for an EKG to have spikes and dips and flutters that sit at line even. The doctor (we will call him DR.H) let Calvin know that his dips where what make his EKG abnormal. While other less serious things can cause this, DR.H's concern is Calvin's chest pain he has been having for a few months. Now this is not the first doctor to know about Calvin's chest pains. The last doctor played these pains off as dealing with gull bladder or kidney stones ((which Calvin did pass in Aug.06 and another in Oct.06)) We have been researching and reading up on all of this and have also come across the more serious results of an abnormal EKG! Myocardial defects, heart valve disease, enlargement of the heart, inflammation of the heart, coronary artery disease, and past, pending or impending heart attacks are only a few of the problems that EKG's can help to detect. While we are not sure what are causing these abnormal reads, it is surely a reality check. We have to get healthy! There are no way around this. Calvin's blood pressure is also high and his cholesterol as well,is high. He is now on meds for both of them. He will go back to the doctors when they can get him in, in a few weeks, and he will take a stress test and get further information on what is going on. Please keep positive thoughts for him. Pray if it's your thing, but more then anything just hope for the best, keep him in your thoughts, and check in often for updates. I will give more as I know more!

((also to come is wrote by him detail of this visit how he felt and how he told the family
!))
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